If you don’t know about this program, let me give you a quick overview. The Fa…


If you don’t know about this program, let me give you a quick overview. The Faster Way to Fat Loss is a 6-week online fitness program, created by Amanda Tress, that focuses on increasing your metabolism and burning fat through carb cycling, intermittent fasting (at night) and tracking macro nutrients of your diet – specifically fat, carbs and protein (through My Fitness Pal). Read more here! #fitness



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