11 Quotes To Remember When You’re Overthinking

11 Quotes To Remember When You're Overthinking

The mind loves to think, and it never seems to want to stop. When you can't stop overthinking, remember these quotes…. “We are dying from overthinking. We are slowly killing ourselves by thinking about everything. Think. Think. Think. You can never trust the human mind anyway. It’s a death trap.”~ Anthony Hopkins

Read More »

Fruits CKD Patients Can Enjoy

Fruits CKD Patients Can Enjoy

Want a fruit smoothie to add on your kidney food list? Here are the fruits you can incorporate on your renal diet. Click the image to see the full list of the following kidney-friendly foods: Meat/Protein Foods; Fats; Vegetables; Dairy and Dairy Substitutes; Bread, Cereals, and Grains; Seasonings and Spices; Desserts, Snacks, and Sweets; Beverages.

Read More »