The Flexitarian Diet: 10 Benefits And 1 Potential Pitfall

The Flexitarian Diet: 10 Benefits And 1 Potential Pitfall

The flexitarian diet has ten benefits and only one potential pitfall. This makes it one of the best diets to follow for optimal personal and environmental health in 2019 and beyond. There are no specific rules on a flexitarian diet, making it an appealing option for people who are looking to follow a healthy diet and cut back on animal …

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Anti-Inflammatory Diet Meal Prep Recipes Challenge

Anti-Inflammatory Diet Meal Prep Recipes Challenge

anti-inflammatory diet meal prep recipes challenge can help reset and heal your body of inflammation. Join the meal prep recipes challenge and use our easy, delicious, gluten-free recipes to help you feel better! The recipes are rich in foods that are known for their anti-inflammatory properties. Food plays a key role in reducing inflammation in the body, so use this …

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